Because we all need a healthy mind as well as a healthy body

No matter how small or challenging the problem, the Healthy Minds benefit delivers all-round support with professionally trained counsellors on hand 24/7 to listen and give you considered and practical advice.

Just call 1850 718 888 or +353 1 963 8954 to speak to a qualified counsellor 24/7, 365 when and where you need it, or download the LifeWorks App and use ‘ilh-’ followed by your member number as your invitation code e.g. ilh-1234567

Don’t have a smart phone? Click here to access the platform.

Not an Irish Life Health member yet? Find a plan

It was a very beneficial experience for me. The psychologist I was working with was so professional & lovely and I reached all my goals in such a short time. She provided me with great tools and techniques for creating the right mindset and I still use them every day. I think this kind of coaching is really beneficial and should be used by everyone, especially those in difficult situations. - Ekaterina, Dublin

Healthy Minds Benefits

Download the LifeWorks App

Face to Face Counselling

In-person counselling sessions with a professional counsellor if deemed clinically appropriate by your telephone counsellor.

Phone & Live Chat

Speak to a qualified counsellor 24/7, 365 when and where you need it. Call now on 1850 718 888 or +353 1 963 8954

Online Resources

Articles, podcasts, assessments, toolkits and courses to help you stay on top of your mental wellbeing.

Legal & Financial Advice

Professional advice and support in relation to legal and financial services.

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Join Irish Life Health

Health Insurance from €9.72/week with Select Starter

Access to Independent Professional Counselling
Toolkits for improving your mental health
Get up to 6 counselling sessions with a professional counsellor
Take an assessment to help you understand your mental health
Access to the LifeWorks App

Get a Quote

Take a mental health assessment

Why not take an assessment to help you understand your mental health. These will provide you with simple lifestyle changes that you can make to positively impact your mental health.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Get Started

Couch Counsellor Series

This series features author, creator and writer of Netflix comedy drama Can't Cope, Won't Cope - Stefanie Preissner and Psychotherapist Jason Brennan who sit down to share some professional advice on ways to make the lockdown easier on your mental health.

Watch now

Toolkits for improving your mental health

Toolkits providing focused advice and practical steps on a variety of wellbeing topics from the world leading experts.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Get Started