Health & Wellbeing What is Human Flourishing? In this article, Grace Walsh discusses the simple but effective activities and habits that support the ‘right’ mindsets, thoughts, and behaviours, enabling us to move from just being okay to thriving and flourishing.
Health & Wellbeing How We Can Flourish and the PERMA Model In this article, Grace Walsh, Irish Life Wellbeing Consultant, shares tips on how to‘nourish’ our minds and enhance our emotional and psychological health.
Workplace Championing Female Health in the Workplace In this article,Caitriona Foley, Wellbeing Consultant discusses key areas that employers can focus on to support women in the workplace, with a range of initiatives to help to foster a healthy work environment.