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Wellness Covid-19 Webinars

Access a range of webinars which are updated on a regular basis to help you and your family stay well

Manage Your Energy Flow
Manage Your Energy Flow

View now

Improve Sleep
Improve Your Sleep

View now

Home workout
Home Workout Webinar

View now

Other webinars to view

  • Self Compassion with Zevo Health (Registration needed)
  • Finding Courage in Uncertainty with Zevo Health (Registration needed)
  • Emotional Wellbeing during Covid-19 webinar
  • Coping with Anxiety Webinar
  • MyLife Week 1 Live Workout video- FV Flow
  • MyLife Week 2  Live Workout video- Home Workout
  • MyLife Week 3  Live Workout video- Morning Mobility
  • Work and Home Life Balance Webinar
  • MyLife Week 4 Webinar Nutrition
  • Financial Wellbeing Webinar
  • Cultivating a Rested Mind
  • Dealing with Addiction with Dr. Sean Foy and Philly McMahon
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Phone Numbers
Irish Life Health Call Centre
Monday to Friday 9am - 6pm
01 562 5100
Nurse on call
For non-emergency medical
information 24 hours a day, 365 days a year
01 562 5150
Overseas Medical Emergencies
For overseas medical emergencies
only
+353 1 481 7840
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© 2020 Irish Life Health dac is regulated by the Central Bank of Ireland. A private company limited by shares. Registered in Ireland No. 376607. Registered Office Irish Life Centre, Lower Abbey Street, Dublin 1. All information and contractual terms are supplied in English.