A Menopause Expert’s Guide to HRT
There are lots of treatments for menopausal symptoms, HRT being one. Here’s everything you need to know about hormone replacement therapy.
Could It Be Menopause?
During perimenopause and menopause, women may experience a wide range of uncomfortable physical and psychological symptoms. Here Aisling Grimley, owner of My Second Spring shares some tips and advice on how to manage menopause.
Menopause - The Rediscovery of You
Here we chat with Catherine O’Keeffe, Ireland’s first menopause coach and speaker, about her own personal menopause journey. Menopause is an inevitable life stage for all women - not to be feared but to be embraced.
* The Healthy Minds benefit provided by LifeWorks gives you access to a dedicated counselling and advisory service, via telephone or webchat, and access to an online portal which provides self-assessment tools and content (for members aged 16 years and over). If your telephone counsellor deems it clinically appropriate, up to 6 counselling sessions may be arranged through LifeWorks via phone or video call, or in-person (for members aged 18 years and over).
**MyLife provided by Irish Life Financial Services is not a regulated financial service. Terms & Conditions apply.
***To claim under this benefit on your plan, practitioners must be accredited member of the Irish Association for Counselling & Psychotherapy (IACP) or the Irish Council for Psychotherapy (ICP)).
These benefits are available on selected Irish Life Health Plans. Terms & conditions apply. Please see your Table of Cover and Membership Handbook for details.